Cultivating Supportive Relationships
This meditation promotes emotional well-being and personal growth. By guiding you to create a network of support, this practice fosters resilience and a sense of belonging during challenging times.
Begin class
Duration
Select how long you would like to meditate for
This meditation promotes emotional well-being and personal growth. By guiding you to create a network of support, this practice fosters resilience and a sense of belonging during challenging times.
Similar classes
More by Alicia Maciel
Get the
myMentalPal app
Access all videos from one place all the time. Download the app today and take your classes while you’re on the move.
