Cynthia Pellettiere
Cynthia Pellettiere has trained with leading U.S. mindfulness instructors and is certified by the International Mindfulness Teachers Association. As a fashion designer for 20 years, she used mindfulness to navigate the ups and downs of a high-pressure career. Her own experience with anxiety, overwhelm, and burnout drew her more deeply into the practice. After seeing the impact of lunchtime sessions she led for colleagues, Cynthia became passionate about sharing simple, time-efficient tools that can transform daily life.
Cynthia Pellettiere has trained with leading U.S. mindfulness instructors and is certified by the International Mindfulness Teachers Association. As a fashion designer for 20 years, she used mindfulness to navigate the ups and downs of a high-pressure career. Her own experience with anxiety, overwhelm, and burnout drew her more deeply into the practice. After seeing the impact of lunchtime sessions she led for colleagues, Cynthia became passionate about sharing simple, time-efficient tools that can transform daily life.
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