Sue Schneider
Sue Schneider is a medical anthropologist, integrative health coach, author, and certified mindfulness instructor with over 20 years of experience in university settings. After struggling with anxiety and perfectionism from childhood, a 2003 meditation retreat in Mexico introduced her to mindfulness and sparked a lifelong journey. Parenthood deepened her practice as she sought tools to ease anxiety and meet daily challenges with compassion. Today, Sue offers warm, accessible guidance to help others cultivate self-compassion and calm through mindfulness. She is the author of Meeting the Moment with Kindness (2023, Mantra Books) and co-founded the Fort Collins Mountain Sangha with her husband, where she teaches Insight Meditation.
Sue Schneider is a medical anthropologist, integrative health coach, author, and certified mindfulness instructor with over 20 years of experience in university settings. After struggling with anxiety and perfectionism from childhood, a 2003 meditation retreat in Mexico introduced her to mindfulness and sparked a lifelong journey. Parenthood deepened her practice as she sought tools to ease anxiety and meet daily challenges with compassion. Today, Sue offers warm, accessible guidance to help others cultivate self-compassion and calm through mindfulness. She is the author of Meeting the Moment with Kindness (2023, Mantra Books) and co-founded the Fort Collins Mountain Sangha with her husband, where she teaches Insight Meditation.
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