

How Your Brain Gets F*cked
Understand how your brain got this way
Switch on your body’s calming mode with mindful breaths as you explore the different ways your brain got f*cked in the first place (and what you can do about it).
Begin class
Duration
Select how long you would like to meditate for
Understand how your brain got this way
Switch on your body’s calming mode with mindful breaths as you explore the different ways your brain got f*cked in the first place (and what you can do about it).

