Working With Protectors
Disarm protector parts through attention and guidance
Get to know the parts of you that have worked hard to protect you. When they feel safe, they can soften—creating space for your Self to guide with clarity.
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Duration
Select how long you would like to meditate for
Disarm protector parts through attention and guidance
Get to know the parts of you that have worked hard to protect you. When they feel safe, they can soften—creating space for your Self to guide with clarity.
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